Refeeding (New Day 1)

Last night was very uncomfortable again.  Not quite as bad as the night before, but almost.  I woke up nauseous and had a headache.  This is the first headache I’ve had, that I can remember.  I feel quite over it and am excited to start juice today.

At 9:00am I got a watermelon celery juice.  I don’t like celery so I won’t be recommending this tasty treat, but celery supposedly has tons of electrolytes.  It wasn’t so bad that I had trouble drinking it though.  You are supposed to take your time drinking it, sloshing it around in your mouth so it mixes with saliva.  I felt very good drinking it, but right after, I had to go lay down and nap.  I was nauseous again and the headache got worse.  Still it was different, it felt like my stomach was complaining about having to work again.  I had intestinal cramping too, not like something was wrong, but like you could feel the intestinal muscles trying to wake up and work when they haven’t for two weeks.  I felt bad after each juice, but I just laid in bed and it went away quickly.  Then I would get hungry with a rumbly stomach, usually about a half hour before my next juice.  I had 4 juices today – two watermelon celery and two apple celery.

I didn’t actually nap, but I did lay down or drink juice most of the day.  I tried to color, but that was too much.  Reading was too much.  I was able to talk on the phone for a while with Katie so that was a real nice break from just laying there.  I watched a movie which ended up being too much.

I found out that one couple has to leave early because they overbooked the Inn.  This makes me sad.  How do you overbook?  I don’t quite know the details of it, but they have been so positive and wonderful to have around.  It’s a full house now.  There are 10+ wellness guests here now.  I feel like I’ve been holed up in my room longer than a week.

(c) All Rights Reserved Kimberly Fiore

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